The 3 Steps of the Thermal Cycle
Hot
Begin your wellness journey by immersing yourself in the enveloping warmth of the sauna, spa, or hammam.
Built with natural wood, our sauna offers an authentic experience where dry heat penetrates deep into your body, ideal for relieving muscle tension and purifying the skin. Our hammam, a shower that envelops you in warm, humid steam, purifies the skin and clears the respiratory tract, while our spa, with its therapeutic jets, offers targeted massages that relax muscles and relieve tension, in addition to providing heat that promotes relaxation.
Aromatherapy with essential oils, used in the sauna and hammam, enhances the feeling of serenity and relaxation by diffusing soothing scents into the air.
Cold
After enjoying the benefits of heat, plunge into the invigorating coolness of the cold shower, either indoors or outdoors. This cascade of icy water provides an intense sensory shock, activating blood circulation and toning the skin, perfect for an instant boost after the sauna, spa, or hammam. These thermal transitions stimulate your immune system and revitalize your body, leaving you feeling refreshed and invigorated.
Relaxation
Relaxation is a special moment to reconnect with yourself, integrate the benefits of the previous steps, and fully surrender to a state of deep calm. To promote total relaxation, several spaces have been carefully designed.
Get comfortable in Adirondack chairs by the outdoor fireplace, or stretch out on the cozy sofa by the indoor fireplace, and let yourself be enveloped by the comforting warmth of the fire and its cozy atmosphere. For an outdoor break, our lounge chairs are ideal for a nap or reading, and the elevated balcony, with its panoramic view of the lake and forest, offers a perfect setting for mindful meditation in harmony with the surrounding nature. If you prefer the serenity of the water's edge, a relaxing break on our dock allows you to contemplate the tranquil surface of the lake and let your thoughts wander freely.